There are 145 calories in 100 grams of Ahold Onion Pierogies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
145
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
607 -
Sodium (mg)
289 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 145 calories, 2g fat, 28g carbohydrates, and 5 grams of protein in Ahold Onion Pierogies.
Water, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, salt, onions, granulated onion, eggs.
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