There are 342 calories in 100 grams of Ahold Lava Cakes. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
20 -
Saturated Fat (g)
11 -
Kilojoules
1431 -
Sodium (mg)
342 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 342 calories, 20g fat, 38g carbohydrates, and 5 grams of protein in Ahold Lava Cakes.
Sugar, eggs, water, bleached enriched flour (wheat flour, niacin, reduce iron, thiamin mononotrate, riboflavin, folic acid), butter (cream, salt), semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), bittersweet chocolate (sugar, cocoa [processed with alkali], cocoa butter, butter oil, soy lecithin, vanilla extract), cocoa cream (cream, milk, skim milk powder, mono-and diglycerides, carrageenan, cellulose gum, sodium citrate), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, calcium sulphate, monocalcium phosphate), natural flavor, salt modified food starch, soy lecithin, vegetable oil shortening (palm oils), guar gum, xanthan gum.
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