There are 164 calories in 100 grams of Ahold Loaded Mashed Potato. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
686 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 164 calories, 11g fat, 11g carbohydrates, and 5 grams of protein in Ahold Loaded Mashed Potato.
Loaded mashed potatoes (mashed potatoes [potatoes, skim milk, butter, whole milk, natural flavor, salt, disodium dihydrogen pyrophosphate {added to maintain color}, potassium sorbate {added to maintain freshness}, spice], mild cheddar cheese [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)}, potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}], bacon bits [bacon cured with: water, salt, sugar, sodium erythorbate and/or sodium ascorbate {preservative}, sodium nitrite {preservative}, may contain natural smoke flavoring, sodium phosphate {preservative}], sour cream [grade a cultured cream]), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
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