There are 371 calories in 100 grams of Ahold Ancient Grain & Chia Granola Bars. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 371 calories, 7g fat, 66g carbohydrates, and 14 grams of protein in Ahold Ancient Grain & Chia Granola Bars.
10 grain granola cereal (whole rolled oats, multigrain blend [rye, triticale, barley, white wheat, anthograin wheat, kamut khorasan wheat, spelt, quinoa, buckwheat], sugar, sunflower oil, molasses, sodium bicarbonate, soy lecithin [emulsifier]), corn syrup, soy crisp rice (isolated soy protein, rice flour, sugar, dried malt extract [contains corn syrup solids], calcium carbonate, salt), fructooligosaccharides, chia seeds, crisp rice (rice flour, sugar, calcium carbonate, salt), canola oil, dehydrated cranberries (cranberries, apple juice concentrate, sunflower oil), honey, dehydrated cherries (cherries, sugar, rice flour, sunflower oil), dehydrated strawberries (strawberries, sugar, ascorbic acid), brown sugar, raspberries, soy lecithin (emulsifier), salt, ascorbic acid, rosemary extract, skim milk powder, peanuts, almonds, cashews, dried unsweetened coconut, natural flavor.
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