There are 258 calories in 100 grams of 7 Inch Wheat Pocket Pita Bread, Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
258
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1079 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 258 calories, 1g fat, 53g carbohydrates, and 10 grams of protein in 7 Inch Wheat Pocket Pita Bread, Wheat.
Whole wheat flour, water, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), natural preservative (cultured wheat flour, vinegar), sugar, yeast, salt, soy fiber, inactive yeast. en:gluten
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