There are 220 calories in one serve (1 Bag) of Trader Joe's Okra. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Trader Joe's Okra:
Nutrition Facts
Amount Per Selected Weight
-
Calories
550
-
Total Fat (g)
35 -
Saturated Fat (g)
8 -
Kilojoules
2301 -
Sodium (mg)
250 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Trader Joe’s Okra is 1 Bag and weighs 40 grams. It contains 220 calories, 14g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Trader Joe’s Okra has 250mg of sodium and 8 grams of sugars.
Trader Joe’s Okra Ingredients
Okra, Rice Bran Oil, Salt.
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