There are 142 calories in 100 grams of 3 Cheese, Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
594 -
Sodium (mg)
298 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 142 calories, 2g fat, 23g carbohydrates, and 8 grams of protein in 3 Cheese, Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses.
Ricotta cheese (milk, whey, skim milk, vinegar, xanthan gum, locust bean gum, guar gum, [stabilizers]), water, durum flour (enriched with niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), cracker meal (wheat flour [enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid]), pasteurized eggs, modified corn starch, romano cheese (hard grating cheese [cultured part-skim milk, salt, enzymes], domestic romano cheese from cow’s milk [cultured part-skim milk, salt, enzymes], pecorino romano cheese [sheep’s milk, culture, enzyme, salt] anticaking [starch and cellulose] and potassium sorbate), salt, parmesan cheese (pasteurized part skim milk, salt, less than 2% enzymes, cheese cultures, cornstarch, powdered cellulose [to prevent caking], potassium sorbate [to protect flavor), yellow corn flour, wheat flour, canola oil, annatto, garlic pepper, parsley. en:gluten,en:milk
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