There are 286 calories in 100 grams of 14 Grain Bread. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of 14 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
286
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1195 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
Food Search:
Food Details
14 Grain Bread has 286 calories, 5g fat, 50 carbohydrates (including 4g sugar), and 11g protein per 100 grams.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in 14 Grain Bread. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.