There are 52 calories in 100 grams of 10 Bean Soup Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
218 -
Sodium (mg)
152 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 52 calories, 0g fat, 9g carbohydrates, and 3 grams of protein in 10 Bean Soup Mix.
Polished black beans, black eyed peas, green split peas, brown lentils, great northern beans, pinto beans, red lentils, small red chili beans, yellow split peas, garbanzo beans, parsley, salt, dehydrated vegetables (garlic, spinach, tomato, onion), spices (celery seed, white pepper, basil, oregano, rosemary, red pepper, thyme, tarragon), paprika and turmeric (for color).
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