There are 243 calories in 100 grams of 100% Whole Wheat Old Fashioned Hamburger Buns, 100% Whole Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1017 -
Sodium (mg)
405 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 243 calories, 3g fat, 45g carbohydrates, and 16 grams of protein in 100% Whole Wheat Old Fashioned Hamburger Buns, 100% Whole Wheat.
Whole wheat flour, water, yeast, sugar, vital wheat gluten, contains 2% or less of each of the following: honey, soybean oil, salt, calcium propionate (a preservative), datem, mono-glyceride, wheat bran, enzymes, ascorbic acid.
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