There are 257 calories in 100 grams of 100% Whole Wheat Italian Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
629 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 257 calories, 3g fat, 46g carbohydrates, and 11 grams of protein in 100% Whole Wheat Italian Bread.
Whole wheat flour, water, wheat gluten, sugar, yeast, wheat germ, soybean oil, salt, molasses, honey, cultured wheat starch, grain vinegar, wheat bran, datem, monoglycerides, natural flavor, monocalcium phosphate, maltodextrin, malic acid, caramel color, soy lecithin, potassium iodate, citric acid.
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