There are 228 calories in 100 grams of 100% Whole Wheat Light Style Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
954 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 228 calories, 2g fat, 46g carbohydrates, and 12 grams of protein in 100% Whole Wheat Light Style Bread.
Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose. en:gluten
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