There are 316 calories in 100 grams of Cooksimple Cooksimple, Tamale Pie. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Cooksimple Cooksimple, Tamale Pie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
316
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1322 -
Sodium (mg)
860 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
Cooksimple Cooksimple, Tamale Pie has 316 calories, 4g fat, 68 carbohydrates (including 5g sugar), and 9g protein per 100 grams.
Whole grain yellow cornmeal, gluten free flour (garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), black beans*, onion*, tomato*, chili powder (chili peppers*, salt, spices, garlic*), sea salt, baking powder, garlic*, xanthan gum, cilantro*, spices.
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