There are 284 calories in 100 grams of Honey Wheat Nugget, Honey Wheat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
284
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1188 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 284 calories, 3g fat, 51g carbohydrates, and 11 grams of protein in Honey Wheat Nugget, Honey Wheat.
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, coarse cracked wheat, yeast, honey, fully refined soybean oil, wheat gluten, salt, granulated sugar, calcium propionate (to retain freshness), dough improver (malted wheat flour, enzymes and 2% or less of ascorbic acid), calcium sulfate, enzymes, caramel color, ascorbic acid. en:gluten
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