There are 147.13 calories in one serve (2 Slices) of Coupland's Daily Grain Toast. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Coupland's Daily Grain Toast:
Nutrition Facts
Amount Per Selected Weight
-
Calories
254
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1063 -
Sodium (mg)
459 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of Coupland’s Daily Grain Toast is 2 Slices and weighs 58 grams. It contains 147.13 calories, 1.1g fat, 27.8g carbohydrates, and 5.3 grams of protein. Each 100g of Coupland’s Daily Grain Toast has 459mg of sodium and 1 grams of sugars.
Coupland’s Daily Grain Toast Ingredients
Wheat Flour, Water, Mixed Grain (10%) (Wheat, Rye), Yeast, Gluten, Iodised Salt, Sugar, Wheat Bran, Vegetable Oil, White Vinegar, Soya Flour, Emulsifiers (472E, 481, 471), Flour Improvers (170, 300)
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