There are 167 calories in 100 grams of La Terra Fina Greek Yogurt Spinach Parmesan Dip & Spread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
697 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 167 calories, 13g fat, 10g carbohydrates, and 10 grams of protein in La Terra Fina Greek Yogurt Spinach Parmesan Dip & Spread.
Neufchatel cream cheese (pasteurized cultured milk, cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), spinach, greek yogurt (pasteurized milk, cream, pectin, active cultures), onions, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), less than 2% of: garlic, corn starch, citric acid, sea salt, cultured sugar, spices.
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