There are 218 calories in 100 grams of La Terra Fina Spinach & Artichoke Florentine Quiche. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
6 -
Kilojoules
912 -
Sodium (mg)
394 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 218 calories, 13g fat, 18g carbohydrates, and 8 grams of protein in La Terra Fina Spinach & Artichoke Florentine Quiche.
Egg whites, whole milk (milk, vitamin d3), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spinach, swiss cheese (pasteurized part skim, cheese cultures, salt, enzymes), palm oil shortening, artichokes, water, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), canola oil, onions, sea salt, corn starch, butter (cream, salt), evaporated cane syrup, isolated oat fiber, sugar, black pepper, nutmeg.
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