There are 121 calories in 100 grams of Sea Cuisine, High Liner Foods Sea Cuisine, Tilapia Fillets, Lemon Piccata. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
121
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 121 calories, 4g fat, 4g carbohydrates, and 16 grams of protein in Sea Cuisine, High Liner Foods Sea Cuisine, Tilapia Fillets, Lemon Piccata.
Tilapia, water, olive oil, contains 2% or less of: brined capers (capers, water, salt, vinegar), dehydrated garlic, lemon juice, salt, non fat milk, sugar, dehydrated chicken broth, spices, sherry wine solids, dehydrated butter (cream, salt), lemon oil, natural flavors, citric acid, corn syrup solids, yeast extract, lemon juice solids, modified corn starch, malic acid, malt vinegar solids (from barley), tapioca starch, ascorbic acid, soy lecithin, xanthan gum.
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