There are 226 calories in 100 grams of Sea Cuisine, High Liner Foods Sea Cuisine, Small Bites Mac & Cheese Lobster. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
226
-
Total Fat (g)
11 -
Saturated Fat (g)
6 -
Kilojoules
946 -
Sodium (mg)
762 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 226 calories, 11g fat, 19g carbohydrates, and 12 grams of protein in Sea Cuisine, High Liner Foods Sea Cuisine, Small Bites Mac & Cheese Lobster.
Cooked pasta (enriched semolina wheat flour [flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), processed cheese product (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, milk protein concnetrate, milkfat, whey protein concentrate, sodium phosphate, calcium phosphate, sodium alginate, lactic acid, sorbic acid [preservative], apocarontenal [color], annato [color]), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annato [color], potato starch, powdered cellulose [anti-caking]), lobster surimi (alaska pollock, water, pea starch, sorbitol, sugar, modified tapioca starch, lobster meat, natural and artificial flavor [extracts of lobster, blue crab, snow crab, and alaska pollock], fish oil [anchovy, sardine], rice wine [water, rice, koji], egg whites, sea salt, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine [color], paprika [color]), lobster meat (lobster, water, salt), breader (unbleached wheat flour, cane sugar, yeast, sea salt), batter (yellow corn flour, bleached wheat flour, salt, leavening [sodium acid pyrophosphate, sodium bicarbonate], dextrose, guar gum, nonfat milk, spices, egg), heavy cream (pasteurized heavy cream), contains 2% or less of: onion, vegetable oil (canola, cottonseed, and/or soybean), spices, tomato paste (tomatoes, citric acid), garlic salt, chives, sugar.
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