There are 300 calories in one serve (1.25 cups (229 grams) ) of P.F. Chang's Home Menu Shrimp Lo Mein. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of P.F. Chang's Home Menu Shrimp Lo Mein:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
548 -
Sodium (mg)
13 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 131 calories, 4g protein, 4g fat, and 19g carbohydrates in P.F. Chang’s Home Menu Shrimp Lo Mein.
Lo mein noodles and shrimp with a sesame soy sauce, mushrooms, bok choy, celery and carrots. No artificial flavors. Per 1-1/4 Cups: 300 calories; 1 g sat. fat (5% DV); 650 mg sodium (28% DV); 7 g total sugars. Stay in. Eat like you didn’t. At P.F. Chang’s, our food is made from scratch, every day, in every restaurant – and when you can’t make it to the restaurant, nothing comes closer to the flavors you love than our P.F. Chang’s Home Menu. – Philip Chiang, Co-Founder. No artificial colors. www.pfchangshomemenu.com. how2recycle.info. Join us on www.facebook.com/PFChangsHomeMenu. Follow us on www.pinterest.com/pfchomemenu. SmartLabel: Scan or call 1-800-298-4720 for more food information. Questions or comments, visit us at www.pfchangshomemenu.com or call 1-800-298-4720. USA
P.F. Chang’s Home Menu Shrimp Lo Mein Ingredients
Cooked Lo Mein Noodles (Wheat Flour, Water, Soybean Oil, Sodium Carbonate), Vegetables (Shiitake Mushrooms, Bok Choy, Carrots, Celery), Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Canola Oil, Sugar, Garlic, Ginger, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sesame Seed Oil, Corn Starch, White Wine, Gelatin, Fermented Soybean Paste [Water, Soybeans, Rice, Salt, Wheat Flour], Mushroom Juice Concentrate, Natural Flavor, Salt, Soybean Oil, Salted Sake [Sake {Water, Rice, Koji (Aspergillus Oryzae)}, Salt]), Cooked Shrimp (Shrimp, Water, Sodium Tripolyphosphate [To Retain Moisture], Salt).
Food Notes
Cook thoroughly. Stove Top: Cook only one bag at a time. For food safety & quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. (1) Heat large non-stick skillet over medium-high heat until hot, about 2 minutes. Add meal to skillet. (2) Cover and cook 4 minutes. (3) Uncover and continue cooking 4 to 5 minutes, stirring occasionally, until sauce is thickened. (4)Check that food is cooked thoroughly to 165 degrees F. Careful, it’s hot! Serve and enjoy! Keep frozen.
Contains: crustacean shellfish (shrimp), soy, wheat.
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