There are 90 calories in one serve (4 Oz) of Orca Bay Flounder. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Orca Bay Flounder:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
Food Search:
Food Details
A serve of Orca Bay Flounder is 4 Oz and weighs 113 grams. It contains 90 calories, 2g fat, 0g carbohydrates, and 17 grams of protein. Each 100g of Orca Bay Flounder has 115mg of sodium and 0 grams of sugars.
Orca Bay Flounder Ingredients
Flounder (Limanda Aspera).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Orca Bay Flounder. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.