There are 190 calories in one serve (0.5 Cup Dry Mix) of Kodiak Cakes Flapjack and Waffle Mix, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kodiak Cakes Flapjack and Waffle Mix, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1498 -
Sodium (mg)
717 -
Alcohol (g)
0 -
Cholesterol (mg)
19 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
26
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Food Details
A serve of Kodiak Cakes Flapjack and Waffle Mix, Buttermilk is 0.5 Cup Dry Mix and weighs 53 grams. It contains 190 calories, 2g fat, 30g carbohydrates, and 14 grams of protein. Each 100g of Kodiak Cakes Flapjack and Waffle Mix, Buttermilk has 717mg of sodium and 6 grams of sugars.
Kodiak Cakes Flapjack and Waffle Mix, Buttermilk Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Non-Fat Sweet Cream Buttermilk, Dried Honey (Honey, Wheat Starch), Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural Vanilla, Egg Whites, Sea Salt.
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