There are 110 calories in one serve (1 Salad) of Subway Black Forest Ham Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Subway Black Forest Ham Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
32
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
134 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Subway Black Forest Ham Salad is 1 Salad and weighs 342 grams. It contains 110 calories, 3g fat, 13g carbohydrates, and 12 grams of protein. Each 100g of Subway Black Forest Ham Salad has 175mg of sodium and 2 grams of sugars.
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