There are 100 calories in one serve (1 Roll) of Arnold 9 Grain with Flax & Fiber Thins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Arnold 9 Grain with Flax & Fiber Thins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Arnold 9 Grain with Flax & Fiber Thins is 1 Roll and weighs 43 grams. It contains 100 calories, 1g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Arnold 9 Grain with Flax & Fiber Thins has 442mg of sodium and 2 grams of sugars.
Arnold 9 Grain with Flax & Fiber Thins Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Cellulose Fiber, Yeast, Whole Grains (Wheat, Rye, Ground Corn, Oats, Triticale, Brown Rice, Barley Flakes, Millet), Wheat Gluten, Sugar, Salt, Flaxseed, Cultured Wheat Starch, Grain Vinegar, Soybean And Or Canola Oil, Soy Lecithin, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (Stevia Leaf Sweetener), Cultured Dextrose And Maltodextrin (A Natural Preservative), Sunflower Lecithin, Wheat Starch.
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