There are 230 calories in one serve (1 Package) of Nutrisystem Spinach and Cheese Pretzel Melt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nutrisystem Spinach and Cheese Pretzel Melt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
854 -
Sodium (mg)
310 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
11
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Food Details
A serve of Nutrisystem Spinach and Cheese Pretzel Melt is 1 Package and weighs 113 grams. It contains 230 calories, 6g fat, 32g carbohydrates, and 12 grams of protein. Each 100g of Nutrisystem Spinach and Cheese Pretzel Melt has 310mg of sodium and 3 grams of sugars.
Nutrisystem Spinach and Cheese Pretzel Melt Ingredients
Crust White Whole Wheat Flour, Whole Wheat Flour, Water, Sugar, Soybean Oil, Yeast, Dough Conditioners (Monoglycerides, Propionic Acid, Phosphoric Acid, Wheat Flour, Garlic Powder, Sodium Stearoyl Lactylate), Salt, Sodium Hydroxide (Caustic Soda), Ascorbic Acid. Filling Water, Spinach, Low Fat Mozzarella (Pasteurized Skim Milk, Cultures, Salt, Enzymes, Vitamin A Palmitate), Feta Cheese Blend (Feta, Romano, Parmesan, Cheddar Cheese Pasteurized Milk, Salt, Cheese Cultures, Enzymes , Whey, Buttermilk, Cultured Cream, Nonfat Dry Milk, Palm Oil, Salt, Lactic Acid, Citric Acid, Sodium Citrate, Natural Vitamin E And Vitamin C Added To Preserve Freshness ), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color , Powdered Corn And Potato Starch To Prevent Caking , Natamycin A Natural Mold Inhibitor ), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Onions, Modified Food Starch, Onion Powder, Basil, Garlic Powder, Black Pepper. Topping Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Dried Onion. Contains Milk And Wheat.
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