There are 110 calories in one serve (0.25 cup dry (28 grams) ) of Idahoan Mashed Potatoes, Cheddar & Sour Cream. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Idahoan Mashed Potatoes, Cheddar
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
1644 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 393 calories, 11g protein, 9g fat, and 68g carbohydrates in Idahoan Mashed Potatoes, Cheddar & Sour Cream.
Made with 100% real Idaho potatoes perfectly blended with cheddar & sour cream. 4 (1/2 cup) servings. Homemade taste in minutes. New! America’s favorite mashed potatoes (based in part on Nielsen sale data, 52 weeks ending 12.23.17). Grown in Idaho. Homemade taste every time. Visit us at Idahoan.com or find us on: Facebook/idahoanfoods; Twitter: (at)idahoanfoods; YouTube: IdahoanFoods; Pinterest: Idahoan Potatoes. Gluten free. Satisfaction guaranteed. Questions or comments? Call 800.746.7999. Made in the USA.
Idahoan Mashed Potatoes, Cheddar & Sour Cream Ingredients
Idaho Potatoes, Buttermilk, Salt, Vegetable Oil (Sunflower, Coconut, Soybean), Maltodextrin, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt Enzymes), Sour Cream (Cultured Cream, Nonfat Milk), Nonfat Dry Milk, Natural Flavors, Dried Onion, Monoglycerides, Calcium Stearoyl Lactylate, Sugar, Cultured Nonfat Milk, Paprika Extract (Color), Annatto Extract (Color). Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid.
Food Notes
Stove Top Directions: 1. Add 2 cups of water to a medium sized sauce pan and heat water on high to a boil. 2. Remove boiling water from heat and immediately stir in entire pouch of potatoes. 3. Mix thoroughly using a fork to moisten all potatoes and let stand 1 minute. 4. Stir well and serve. Microwave Directions: All microwaves vary and heating times may have to be adjusted. 1. Measure 2 cups of water into a microwave-safe bowl. 2. Microwave on high for 4-5 minutes to heat water to a boil. Caution: Bowl and water will be very hot! 3. Remove water from microwave and immediately add entire pouch of potatoes all at once, using a fork to moisten all potatoes and let stand 1 minute. 4. Stir well and serve.
Contains: milk.
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