There are 290 calories in one serve (4 Quiches) of Member's Mark Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Member's Mark Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
22 -
Saturated Fat (g)
11 -
Kilojoules
1427 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
82 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Member’s Mark Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion is 4 Quiches and weighs 85 grams. It contains 290 calories, 19g fat, 22g carbohydrates, and 8 grams of protein. Each 100g of Member’s Mark Mini Quiche Assortment, Spinach & Swiss Cheese, Ham, Swiss Cheese & Onion has 400mg of sodium and 2 grams of sugars.
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