There are 230 calories in one serve (0.5 Cup) of Clearly Organic Best Choice, Organic Pumpkin & Flaxseed Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Clearly Organic Best Choice, Organic Pumpkin & Flaxseed Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
442
-
Total Fat (g)
17 -
Saturated Fat (g)
2 -
Kilojoules
1849 -
Sodium (mg)
115 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
A serve of Clearly Organic Best Choice, Organic Pumpkin & Flaxseed Granola is 0.5 Cup and weighs 52 grams. It contains 230 calories, 9g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Clearly Organic Best Choice, Organic Pumpkin & Flaxseed Granola has 115mg of sodium and 19 grams of sugars.
Clearly Organic Best Choice, Organic Pumpkin & Flaxseed Granola Ingredients
Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Expeller Pressed Canola Oil, Organic Crisp Brown Rice With Organic Rice Syrup And Sea Salt, Organic Rice Syrup, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Oat Flour, Organic Molasses, Organic Cinnamon, Salt.
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