There are 250 calories in one serve (0.75 Cup) of Raley's Organic Blueberry Flax, Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Raley's Organic Blueberry Flax, Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
455
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1904 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
9
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Food Details
A serve of Raley’s Organic Blueberry Flax, Granola is 0.75 Cup and weighs 55 grams. It contains 250 calories, 7g fat, 40g carbohydrates, and 5 grams of protein. Each 100g of Raley’s Organic Blueberry Flax, Granola has 109mg of sodium and 25 grams of sugars.
Raley’s Organic Blueberry Flax, Granola Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Expeller Pressed Canola Oil, Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness).
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