There are 110 calories in one serve (1 English Muffin) of POM English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of POM English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
808 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of POM English Muffins is 1 English Muffin and weighs 57 grams. It contains 110 calories, 1.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of POM English Muffins has 281mg of sodium and 2 grams of sugars.
POM English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey (Milk).
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