There are 190 calories in one serve (7 Pieces) of McCain Veggie Taters, Potato, Spinach & Asiago. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of McCain Veggie Taters, Potato, Spinach & Asiago:
Nutrition Facts
Amount Per Selected Weight
-
Calories
209
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
874 -
Sodium (mg)
670 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of McCain Veggie Taters, Potato, Spinach & Asiago is 7 Pieces and weighs 91 grams. It contains 190 calories, 7g fat, 27g carbohydrates, and 4 grams of protein. Each 100g of McCain Veggie Taters, Potato, Spinach & Asiago has 670mg of sodium and 1 grams of sugars.
McCain Veggie Taters, Potato, Spinach & Asiago Ingredients
Water, Potato Shreds Potatoes, Dextrose, Sodium Acid Pyrophosphate (To Maintain Color) , Spinach, Dehydrated Potatoes, Vegetable Oil (Soybean And Or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate (To Preserve Color), Citric Acid (To Preserve Color)), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Asiago Medium Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor) , Modified Corn Starch, Potato Starch – Modified. Contains 2% Or Less Of Cellulose Gum, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dextrin, Dextrose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Cellulose, Molasses Powder (Refinery Syrup, Molasses), Natural Flavor, Paprika Extract (Color), Pea Fiber, Rice Flour, Salt, Sodium Alginate, Spices, Sugar, Turmeric Extract (Color), Whey, Yeast, Yellow 5, Yellow 6.
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