There are 310 calories in one serve (4 Donuts) of 7-Select Chocolate Mini Donuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of 7-Select Chocolate Mini Donuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
470
-
Total Fat (g)
29 -
Saturated Fat (g)
18 -
Kilojoules
1966 -
Sodium (mg)
515 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
52 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
5
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Food Details
A serve of 7-Select Chocolate Mini Donuts is 4 Donuts and weighs 66 grams. It contains 310 calories, 19g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of 7-Select Chocolate Mini Donuts has 515mg of sodium and 29 grams of sugars.
7-Select Chocolate Mini Donuts Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following Oils Cottonseed Oil, Palm Oil, Soybean Oil), Water, Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), High Fructose Corn Syrup, Cocoa Powder (Processed With Alkali), Contains 2% Or Less Of The Following Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (Potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Distilled Monoglycerides, Dextrose, Food Starch-Modified (Corn And Or Wheat), Whey, Soy Lecithin, Natural And Artificial Flavor, Mono- And Diglycerides, Spices, Tapioca Starch, Wheat Starch, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Artificial Color, Coconut.
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