There are 150 calories in one serve (0.5 Cup Dry) of Quaker Quick Cooking Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Quaker Quick Cooking Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Quaker Quick Cooking Oats is 0.5 Cup Dry and weighs 42 grams. It contains 150 calories, 3g fat, 28g carbohydrates, and 6 grams of protein. Each 100g of Quaker Quick Cooking Oats has 0mg of sodium and 0 grams of sugars.
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