There are 110 calories in one serve of Central Market Organics Low Sodium Black Beans, 15.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
104 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
One serve of Central Market Organics Low Sodium Black Beans, 15.5 oz is 1/2 cup (125 grams) and contains 110 calories, 0g fat, 14g carbohydrates, and 5 grams of protein.
Our Central Market Organics Black Beans provide a good source of fiber, 5 grams of protein per serving (7% DV) and are naturally fat free. They’re delicious alone as a side dish, in a layered dip or in soups or salads!
Central Market Organics Low Sodium Black Beans, 15.5 oz Ingredients
ORGANIC BLACK BEANS, WATER, SEA SALT.
Other Info
Central Market Organics Low Sodium Black Beans, 15.5 oz has about 3.5 servings per pack. Stove Top: Place beans into a sauce pan over medium heat, stirring occasionally until thoroughly heated. Microwave: Place beans in a microwave-safe dish and cover loosely with plastic wrap. Microwave on high for 3 minutes or until thoroughly heated, stirring once during heating. Stir once more before serving.
ORGANIC BLACK BE
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