Rubio’s Taco Calories, from Lowest to Highest!

Rubio’s is famous for tacos, so how about we rank them all by calories, from lowest to highest? Now, the next time you order from Rubio’s Coastal Grill, you’ll know which fish, beef, or chicken taco has the least calories. That’s a good bit of information to have when you are trying to maintain a calorie deficit, because a trio of high calorie tacos might have three times the calories of a trio of low calorie tacos! See for yourself:

Rubio’s Street Taco with All Natural Chicken 100 Calories

The lowest calorie taco at Rubio’s is the Street Taco with All Natural Chicken. It has 100 calories, 3 grams of fat, 9g protein, and 10 grams of carbohydrates.

Rubio’s Street Taco with All Natural Steak 120 Calories

Rubio’s Street Taco with All Natural Steak from Rubio’s Coastal Grill has 120 calories, 5 grams of fat, 10g protein, and 9 grams of carbohydrates.

Impossible Street Taco 130 Calories

Impossible Street Taco from Rubio’s Coastal Grill has 130 calories, 6 grams of fat, 6g protein, and 12 grams of carbohydrates.

Grilled Wild Mahi Mahi Taco 230 Calories

Grilled Wild Mahi Mahi Taco from Rubio’s Coastal Grill has 230 calories, 9 grams of fat, 14g protein, and 22 grams of carbohydrates.




Classic Taco with All Natural Chicken 250 Calories

Classic Taco with All Natural Chicken from Rubio’s Coastal Grill has 250 calories, 12 grams of fat, 14g protein, and 21 grams of carbohydrates.

Grilled Atlantic Salmon Taco 270 Calories

Grilled Atlantic Salmon Taco from Rubio’s Coastal Grill has 270 calories, 15 grams of fat, 13g protein, and 22 grams of carbohydrates.

Classic Taco with All Natural Steak 270 Calories

Classic Taco with All Natural Steak from Rubio’s Coastal Grill has 270 calories, 14 grams of fat, 15g protein, and 20 grams of carbohydrates.

Impossible Classic Taco 280 Calories

Impossible Classic Taco from Rubio’s Coastal Grill has 280 calories, 16 grams of fat, 11g protein, and 23 grams of carbohydrates.




Grilled Wild Mahi Mahi Mango Taco 290 Calories

Grilled Wild Mahi Mahi Mango Taco from Rubio’s Coastal Grill has 290 calories, 15 grams of fat, 15g protein, and 23 grams of carbohydrates.

Salsa Verde Shrimp Taco 290 Calories

Salsa Verde Shrimp Taco from Rubio’s Coastal Grill has 290 calories, 17 grams of fat, 12g protein, and 23 grams of carbohydrates.

Grilled Gourmet Taco with Veggies 320 Calories

Grilled Gourmet Taco with Veggies from Rubio’s Coastal Grill has 320 calories, 18 grams of fat, 11g protein, and 27 grams of carbohydrates.

The Original Fish Taco 330 Calories

The Original Fish Taco from Rubio’s Coastal Grill has 330 calories, 20 grams of fat, 9g protein, and 27 grams of carbohydrates.

Grilled Gourmet Taco with Shrimp 340 Calories

Grilled Gourmet Taco with Shrimp from Rubio’s Coastal Grill has 340 calories, 19 grams of fat, 17g protein, and 22 grams of carbohydrates.




Mexican Street Corn Shrimp Taco 340 Calories

Mexican Street Corn Shrimp Taco from Rubio’s Coastal Grill has 340 calories, 19 grams of fat, 17g protein, and 23 grams of carbohydrates.

Grilled Gourmet Taco with All Natural Chicken 350 Calories

Grilled Gourmet Taco with All Natural Chicken from Rubio’s Coastal Grill has 350 calories, 19 grams of fat, 20g protein, and 22 grams of carbohydrates.

Impossible Grilled Gourmet Taco 350 Calories

Impossible Grilled Gourmet Taco from Rubio’s Coastal Grill has 350 calories, 20 grams of fat, 15g protein, and 24 grams of carbohydrates.

Grilled Gourmet Taco with All Natural Steak 370 Calories

Grilled Gourmet Taco with All Natural Steak from Rubio’s Coastal Grill has 370 calories, 21 grams of fat, 21g protein, and 22 grams of carbohydrates.




Fish Taco Especial 390 Calories

The highest calorie taco at Rubio’s is the Fish Taco Especial, with 390 calories, 25 grams of fat, 12g protein, and 30 grams of carbohydrates.

Rubio’s Taco Calories: Choose the Street Tacos

If you are craving Rubio’s tacos whilst staying within a daily calories target, you’re best off choosing the Street Tacos rather than the Gourmet or Classic range. Want a fish taco? Steer clear of the Fish Taco Especial and munch on the Grilled Wild Mahi Mahi Taco instead. Remember that tacos are all about the fillings, so lean, non-fatty sauce fillings are a much better choice for calorie counters!

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