There are 250 calories in one serve (5.3 Oz) of Zen Monkey Raspberry White Chocolate Overnight Oatmeal W/Greek Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zen Monkey Raspberry White Chocolate Overnight Oatmeal W/Greek Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
699 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
7
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Food Details
A serve of Zen Monkey Raspberry White Chocolate Overnight Oatmeal W/Greek Yogurt is 5.3 Oz and weighs 150 grams. It contains 250 calories, 6g fat, 41g carbohydrates, and 10 grams of protein. Each 100g of Zen Monkey Raspberry White Chocolate Overnight Oatmeal W/Greek Yogurt has 33mg of sodium and 14 grams of sugars.
Zen Monkey Raspberry White Chocolate Overnight Oatmeal W/Greek Yogurt Ingredients
Nonfat Greek Yogurt (Grade A Pasteurized Skim Milk, Live And Active Cultures), Raspberries, Water, Whole Grain Oats, White Chocolate Chips (Sugar, Cocoa Butter, Milk, Nonfat Dry Milk, Soy Lecithin, Vanilla), Cane Sugar, Apple Juice Concentrate, Raspberry Juice Concentrate, Cultured Grade A Skim Milk, Lemon Juice Concentrate, Natural Flavor, Gellan Gum.
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