There are 260 calories in one serve (5.3 Oz) of Zen Monkey Overnight Oatmeal with Greek Yogurt, Mixed Berries and Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zen Monkey Overnight Oatmeal with Greek Yogurt, Mixed Berries and Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
724 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
7
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Food Details
A serve of Zen Monkey Overnight Oatmeal with Greek Yogurt, Mixed Berries and Nuts is 5.3 Oz and weighs 150 grams. It contains 260 calories, 7g fat, 38g carbohydrates, and 11 grams of protein. Each 100g of Zen Monkey Overnight Oatmeal with Greek Yogurt, Mixed Berries and Nuts has 27mg of sodium and 11 grams of sugars.
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