There are 150 calories in one serve (0.33 Cup Dry Mix) of Zemas Madhouse Foods Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zemas Madhouse Foods Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
9 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
1159 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
A serve of Zemas Madhouse Foods Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix is 0.33 Cup Dry Mix and weighs 44 grams. It contains 150 calories, 4g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Zemas Madhouse Foods Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix has 1159mg of sodium and 5 grams of sugars.
Zemas Madhouse Foods Gluten Free Peruvian Sweet Potato Pancake & Waffle Mix Ingredients
Sorghum Flour, Organic Flax Seed Meal, Sweet Potato Flour, Potato Starch, Organic Quinoa Flakes, Tapioca Flour, Aluminum Free Baking Powder (Monocalcium Phosphate, Baking Soda, Corn Starch (Made From Non-Genetically Modified Corn)). Hemp Seeds, Organic Cinnamon, Contains Less Than 2% Of Each Of The Following Baking Soda, Chia Seeds, Xanthan Gum, Sea Salt, Organic Ginger. Nutmeg
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