There are 318 calories in 100 grams of Zatarain'S Zatarain'S, Shrimp Fri, Seafood Breading Mix, Seasoned. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
318
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1331 -
Sodium (mg)
3727 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 318 calories, 0g fat, 73g carbohydrates, and 9 grams of protein in Zatarain’S Zatarain’S, Shrimp Fri, Seafood Breading Mix, Seasoned.
Enriched corn flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic (acid), enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, spices (including red pepper), citric acid, garlic, leavening agents (sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), onion sodium inosinate and guanylate (flavor enhancers), lemon puree, sugar, lemon juice, and natural flavor.
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