There are 179 calories in 100 grams of Zatarain'S Zatarain'S, Big Easy Rice, Garden Vegetable Brown Rice. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
443 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 179 calories, 2g fat, 36g carbohydrates, and 4 grams of protein in Zatarain’S Zatarain’S, Big Easy Rice, Garden Vegetable Brown Rice.
Cooked long grain brown rice (brown rice, water), green and red bell peppers, carrots, corn, modified potato starch, salt, onions, soybean oil, yeast extract, garlic, sugar, tomatoes, spices (including turmeric [for color]).
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