There are 150 calories in one serve of Zatarain's Spanish Rice Mix, 6.9 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
349
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1460 -
Sodium (mg)
907 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
One serve of Zatarain’s Spanish Rice Mix, 6.9 oz is 0.25 cup mix (43 grams) and contains 150 calories, 0.5g fat, 33g carbohydrates, and 4 grams of protein.
Weeknight meals just got a whole lot easier thanks to Zatarain’s Spanish Rice. Prepared in under thirty minutes, this rice mix makes a delicious side dish to complement grilled or roasted beef, chicken or pork.
Zatarain’s Spanish Rice Mix, 6.9 oz Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red and Green Bell Pepper, Spices (Including Red Pepper), Sugar, Yeast Extract, Tamari Soy Sauce (Soybean, Salt) & Garlic.
Other Info
Zatarain’s Spanish Rice Mix, 6.9 oz has about 4.5 servings per pack. Stove Top Directions: Cook: Mix 1-1/2 cups water, 1 can (14-1/2 oz.) diced tomatoes, Rice Mix and 1 tbsp. butter (optional) in 2-quart saucepan until well blended. Bring to boil. Reduce heat to low. Cover. Simmer 25 minutes or until rice is tender. Enjoy: Remove from heat. Let stand 5 minutes. Fluff with fork before serving. Pair: Serve with pork chops, shrimp or steak. Tips and Tricks: Veggify: Add 1 thinly sliced medium bell pepper or 1 cup cooked corn. Quick & Easy: Add leftover cooked chicken for a quick filling for fajitas. Homemade: Make it spicy by adding 1 can (4 1/2 oz.) chopped green chiles.
Do not use if inner pouch has been opened.
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