There are 190 calories in one serve (57g) of Zatarain's Red Beans & Rice Mix (8 oz.). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Zatarain's Red Beans & Rice Mix (8 oz.):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
2088 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Zatarain’s Red Beans & Rice Mix (8 oz.) is 57g and contains 190 calories, 0g fat, 8g protein, and 40 grams of carbohydrates. The serve also contains 1g sugar and 1190mg of sodium.
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