There are 360 calories in one serve (1 Bowl) of Zatarain's New Orleans Style Sausage & Chicken Gumbo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's New Orleans Style Sausage & Chicken Gumbo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
444 -
Sodium (mg)
282 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
A serve of Zatarain’s New Orleans Style Sausage & Chicken Gumbo is 1 Bowl and weighs 340 grams. It contains 360 calories, 14g fat, 44g carbohydrates, and 15 grams of protein. Each 100g of Zatarain’s New Orleans Style Sausage & Chicken Gumbo has 282mg of sodium and 1 grams of sugars.
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