There are 490 calories in one serve (1 Bowl) of Zatarain's New Orleans Style Blackened Chicken Alfredo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's New Orleans Style Blackened Chicken Alfredo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Zatarain’s New Orleans Style Blackened Chicken Alfredo is 1 Bowl and weighs 297 grams. It contains 490 calories, 22g fat, 55g carbohydrates, and 21 grams of protein. Each 100g of Zatarain’s New Orleans Style Blackened Chicken Alfredo has 337mg of sodium and 3 grams of sugars.
Zatarain’s New Orleans Style Blackened Chicken Alfredo Ingredients
Cooked Enriched Pasta (Semolina (Wheat), Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blackened Chicken Tenders (Chicken Tenders, Water, Seasoning (Salt, Binder Product (Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan With Less Than 2% Soy Lecithin), Sodium Phosphate, Paprika, Cayenne, Spices, Black Pepper, Chili Powder, Onion, Garlic, Natural Flavor), Heavy Whipping Cream (Grade A Cream, Guar Gum, Carrageenan, Locust Bean Gum), Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum And Or Guar Gum), Half & Half Cream (Milk, Cream), Margarine (Liquid And Hydrogenated Soybean Oil,, Water, Salt, Whey, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Calcium Disodium Edta (To Protect Flavor), Whey, Parmesan & Romano Blend (Dehydrated Blend Of Romano & Parmesan Cheese (Part Skim Cow’S Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Buttermilk Solids, Sodium Phosphate, Salt), Heavy Cream Sauce (Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides), Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream (Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht), Salt, Sugar, Garlic Powder, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil, Bht, Natural Butter Flavor, Turmeric, Disodium Inosinate And Disodium Guanylate), Whole Milk (Milk Vitamin A Palmitate, Vitamin D3), Nonfat Dry Milk, Dry Buttermilk, Onions, Cheese Powder (Dehydrated Blend Of Cheese (Granular And Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Modified Corn Starch, Maltodextrin, Flavor Base (Yeast Extract, Soy Sauce (Soybeans, Salt, Dextrose), Dextrose, Thiamine Hydrochloride, Soybean Oil), Mono-Diglycerides, Potassium Chloride, Dehydrated Parsley, Spices, Disodium Phosphate, Granulated Garlic, Dextrose, Chili Powder (Chile Pepper Cumin, Salt, Oregano, Garlic), Sugar, Disodium Inosinate & Disodium Guanylate.
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