There are 160 calories in one serve of Zatarain's Jambalaya Rice Dinner Mix Family Size, 12 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
1163 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
One serve of Zatarain’s Jambalaya Rice Dinner Mix Family Size, 12 oz is 0.25 cup (43 grams) and contains 160 calories, 0.5g fat, 33g carbohydrates, and 4 grams of protein.
Make a tasty dinner in no time with this easy Gluten Free side dish of long grain rice, bell peppers, onions and garlic. Enjoy authentic New Orleans flavor in every bite.
Zatarain’s Jambalaya Rice Dinner Mix Family Size, 12 oz Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (Including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red and Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor.
Other Info
Zatarain’s Jambalaya Rice Dinner Mix Family Size, 12 oz has about 8 servings per pack. Stove Top Directions: Pick a protein cook enjoy. 1-1/2 lbs., cut into bite-sized pieces. Smoked sausage. Cooked chicken. Shrimp (add cooked shrimp during last 5 minutes of cooking time). Cook. Mix 3-3/4 cups water, rice mix, meat of your choice and 2 tbsp. Vegetable or olive oil (optional) in 3-quart saucepan until well blended. Bring to boil. Reduce heat to low. Cover. Simmer 25 minutes or until rice is tender. Enjoy. Remove from heat. Let stand 5 minutes. Fluff with fork before serving. Tips & Tricks: Veggify: Add 1 medium tomato, chopped or 1 can (14-1/2 oz.) diced tomatoes, undrained, 1 cup cooked corn or 1 cup broccoli florets. Quick & Easy: Try using rotisserie chicken. Homemade: Try browning the sausage first.
Caution: Bowl and contents will be very hot. Use pot holders when removing from microwave.Do not use if inner pouch has been opened.
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