There are 130 calories in one serve (0.25 Cup Dry Mix) of Zatarain's Dirty Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Dirty Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
1342 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
A serve of Zatarain’s Dirty Rice is 0.25 Cup Dry Mix and weighs 38 grams. It contains 130 calories, 0.5g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Zatarain’s Dirty Rice has 1342mg of sodium and 0 grams of sugars.
Zatarain’s Dirty Rice Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika).
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