There are 170 calories in one serve (1 Package) of Zatarain's Dirty Rice Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Dirty Rice Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
347
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1452 -
Sodium (mg)
980 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Zatarain’s Dirty Rice Mix is 1 Package and weighs 49 grams. It contains 170 calories, 0.5g fat, 38g carbohydrates, and 4 grams of protein. Each 100g of Zatarain’s Dirty Rice Mix has 980mg of sodium and 1 grams of sugars.
Zatarain’s Dirty Rice Mix Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red & Green Bell Pepper, Yeast Extract, Spices (Including Red Pepper & Paprika).
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