There are 342 calories in 100 grams of Zatarain'S Dirty Rice Long Grain Rice Mix With Vegetables & Spices. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1431 -
Sodium (mg)
947 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 342 calories, 1g fat, 76g carbohydrates, and 8 grams of protein in Zatarain’S Dirty Rice Long Grain Rice Mix With Vegetables & Spices.
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, red and green bell pepper, potassium chloride, spices (including red pepper, paprika), garlic, yeast extract, tamari soy sauce (soybean, salt) & sugar. en:soybeans
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