There are 45 calories in one serve (2 Tbsp Dry Mix) of Zatarain's Chicken Fry Mix, Southern Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Chicken Fry Mix, Southern Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
3286 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
Food Search:
Food Details
A serve of Zatarain’s Chicken Fry Mix, Southern Buttermilk is 2 Tbsp Dry Mix and weighs 14 grams. It contains 45 calories, 0g fat, 10g carbohydrates, and 1 grams of protein. Each 100g of Zatarain’s Chicken Fry Mix, Southern Buttermilk has 3286mg of sodium and grams of sugars.
Zatarain’s Chicken Fry Mix, Southern Buttermilk Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (Corn Meal, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Buttermilk Powder, Garlic, Spices (Including Red Pepper), Yeast Extract & Citric Acid.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Zatarain’s Chicken Fry Mix, Southern Buttermilk. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.