There are 240 calories in one serve (1 Cup Dry Mix) of Zatarain's Cheddar Broccoli Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Cheddar Broccoli Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
1569 -
Sodium (mg)
813 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of Zatarain’s Cheddar Broccoli Rice is 1 Cup Dry Mix and weighs 64 grams. It contains 240 calories, 2.5g fat, 46g carbohydrates, and 7 grams of protein. Each 100g of Zatarain’s Cheddar Broccoli Rice has 813mg of sodium and 5 grams of sugars.
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